What are the different types of Microgreens? If you are seeking answers to, What are Microgreens and how to grow them? Then this article will provide detailed information about microgreens with its different types and also ow to grow them.
One of the terms you might be hearing for a long time is ‘microgreens’. Do you know what are they? Guys, microgreens have become one of the popular and common crops that is grown by every farmer in their yard. They tend to have various benefits that will be shared in this guide. They thrive in the conditions where they will receive sunlight. It gives flavor to the dishes and even it helps an individual in improving their health.
Microgreens are loaded with good nutrients which help you to prevent your health issues. They are tiny green-colored vegetables that will best suit your garden area to gain its benefits. They are even called ‘vegetable confetti’. They can be harvested in a few days like 7 to 14 days. So, why not grow them in your garden? You will get fresh microgreens then and you can enjoy their advantages.
Do you know about the varieties of microgreens? Yes, there are various types of microgreens that you will see in this article. But how will you know that it is a microgreen? That you will understand here what microgreens are and what comes under their varieties. Though there are few varieties that one can grow easily as others are hard to grow. Why not start with the easy one first, right?
So, stay connected to know about the different types of microgreens and also the process for growing them.
What are Microgreens?
Microgreens are those vegetable greens that are young and have a height of around 1 to 3 inches tall. They are green in color and give a different and great flavor to your dishes. It has various nutrients that can help anyone to cure health conditions. They are baby plants that can be harvested in a shorter period.
They are small in size and people sell them before they get harvested. You can get antioxidants from them. They can be eaten raw as they have a lot of energy. They have a good amount of vitamins, minerals, etc.
Benefits of microgreens:
- They can prevent the sugar level of an individual who prevents diabetes.
- They decreased the risk of cancer.
- They provide the nutritional components needed by your body to remain healthy.
- they decrease the heart rate of an individual.
- They help in weight management.
Some of the families of microgreens are:
- Apiaceae family
- Cucurbitaceae family
- Amaryllidaceae family
- Asteraceae family
- Brassicaceae family
- Amaranthaceae family
- Cucurbitaceae family
- Lamiaceae family
They all include different types of microgreens that will be discussed below.
What are the different types of Microgreens?
There are numerous varieties of microgreens that one can grow in the garden. Let us discuss the top 10 varieties of it.
It is a tasty microgreen that has a vivid color. You can gain nutrients from them as they are a good rec of vitamin E, C, A, and B. They are tasty all around as it matures fully. You can even use them to add color to the dishes and even salads, soups, and sandwiches. Being in the stage of losing weight can help you a lot. Beetroot is a good source to gain blood properties in the body, so consuming them would be great for you.
Radishes are the favorite green of almost everyone. It has amazing taste and even they can germinate very fast. They will be ready to harvest within 7-10 days. They are rich in vitamins, minerals, and various antioxidants. It can be a great choice for your garden. According to the studies, they tend to have properties that can prevent cancer. They have a spicy flavor and are crispy. You can add them to your diet in the form of salads.
You might have heard of that before as it is a mixture of salad greens that involves various greens such as spinach, swiss chard, sorrel, lettuce, arugula, chervil, etc. you can grow them in your garden. If you want to grow all the varieties of microgreens, then it is the best as it will be available in the market in the form of mesclun mixes.
Being a beginner, you might be facing issues with the selection of crops you need to grow. So, you can grow them if you are a beginner as it is a great addition to your garden. They will grow in the soil and even on a paper towel. Its seeds are small so they are required to be protected and maintained with proper care.
If you are worrying about which microgreen you can grow in the containers, then the best option is pea microgreens. They can easily be grown in containers and after the harvest, they will grow faster. You need not replant them after every few weeks. They tend to have eight times the folic acid of the bean sprouts. It helps young women to take vitamins for being healthy.
Another option for the container microgreen is kale. Kale can be grown easily and the taste of kale is most like leaf lettuce. They tend to have more than 4 times which will be best for anyone. Doesn’t it seem to be healthy? Of course, it is. They can be stored well and you can put them in the refrigerator for future use. Make sure you let them dry.
This variant of microgreens can be grown easily. It gives the sprouts at a faster pace. It will take hardly 3 days for germination. You can harvest them after 8-12 days. No worries about planting them in the garden, containers, baskets, or pots. They will give you an amazing taste as it remains fresh by placing them in the refrigerator and using them later. It can somehow taste like spinach.
It is one of the famous microgreens that has various nutritional values. People eat broccoli microgreens mostly at the time of losing weight. But it is loved by everyone because of its delicious taste. They can even reduce malnutrition. They too grow at a faster pace and will be ready for the harvest in 6 days.
This type of microgreen has a strong flavor. They can grow easily and do not take much time to grow and give you the desired results. They get ready for harvesting in just 10 days. You can use them in salads and even sandwiches which will make their taste more delicious.
It is one of the common microgreens that you might have already grown in your garden area. They germinate faster and give you the results so that you can enjoy their benefits. For the best results, you can plant them outside in the garden. There are various types of basil such as Thai, lemon, cinnamon, etc.
To know more about the plant world, you may also read related articles, What is Cayenne Pepper? – When to Pick Cayenne Peppers?
How to grow Microgreens?
The most important thing to do for growing microgreens is to purchase the seeds of those microgreen varieties that you want to grow. The rest of the process will be discussed below:
Step 1- At first, you have to take a growing mat and soak it in a glass of water.
Step 2- Take the seeds and spread them all around the mat.
Step 3- Make sure to spread them evenly and then spray them with water.
Step 4- You have to cover it with a wooden lid.
Step 5- You are required to place them near the window for their needs.
Step 6- After that you have to wait for the next day and check daily, water them and keep it moist.
Step 7- You will observe some sprouts on the fifth day, then drain all the excess water.
Step 8- Place them again at the window and then check them on the 10th day.
Step 9- You have to cut the number of microgreens that you need as they are grown now.
Covering up the context
In this guide, you see the different varieties of microgreens. Microgreens are loaded with good nutrients which help you to prevent your health issues. They are tiny green-colored vegetables that will best suit your garden area to gain its benefits. They are even called ‘vegetable confetti’. They can be harvested in a few days like 7 to 14 days. Read the article carefully and enjoy the benefits of microgreens.
What are the fastest-growing microgreens?
One of the fastest-growing microgreens is corn shoots which can be grown by anyone as it is very tasty and sweet.
What are the common varieties of microgreens that one can grow?
One can grow varieties like red cabbage, broccoli, radish, peas, collards, arugula, kale, etc.
Is there any profitable microgreen?
Yes, radishes are profitable microgreens.